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The Gut Microbiome: The Hidden World Within You

Jul 7, 2023

The gut microbiome, often described as a "forgotten organ", has been the subject of intensive scientific research over recent years, transforming our understanding of human health and disease. This microbial community, predominantly of bacteria, has profound implications for our well-being, influencing everything from digestion to mental health.

How gut health supplements work and what they do

Jul 5, 2023

Gut health has become a significant area of interest in health and wellness circles, with a burgeoning market of supplements claiming to support digestive health. This article will explore the various gut health supplements available today, focusing on probiotics, prebiotics, JUVIA, and others. It will delve into how these supplements work, supported by scientific facts, and discuss the benefits, limitations, and potential side effects of each supplement type.

The Microbiome and Ageing: Gut Health Supplement For The Over 60’s

Jul 5, 2023

Here at JUVIA, we value health and the elderly are among the most vulnerable when it comes to diminishing health. We firmly believe that improving your gut health has the means to improve your overall health and a growing body of evidence is supporting our theory. 

The Gut-Skin Axis: Unlocking the Secrets of Radiant Skin Through Gut Health

Jun 30, 2023

The intricate connection between our gut and skin is an area of growing interest and research. The gut-skin axis, which refers to the bidirectional communication between the gut and the skin, plays a significant role in skin health.

A Guide To Eating Out With IBS

Jun 16, 2023

Here at JUVIA, we are passionate about giving you the freedom you deserve with regard to eating and enjoying the foods you love without the consequences, and today’s post is about managing social meals with a sensitive tummy. 

Why is gut health so important?

Jun 9, 2023

As science investigates the role our gut plays in our overall health, the conclusion is becoming clearer: our gut health is the key to improving all areas of our health and it cannot, and should not be ignored. 

World Digestive Health Day: Understanding the Microbiome, Digestive Complaints, and Steps Towards a Healthier Gut

May 26, 2023

As research into gut health has expanded in recent years, the significance of the microbiome and its connection to various digestive disorders has become increasingly evident. This article explores the microbiome, common digestive complaints, and trends contributing to their perpetuation, as well as steps that individuals can take to improve their gut health. 

Isolate Your Gut Issue - A 30-Day Guide

May 19, 2023

In recent years, there has been a growing awareness of the importance of gut health and the significant impact it can have on our overall well-being. From digestive disorders to immune function, the gut plays a crucial role in maintaining our body's balance. This is why it's essential to identify and address any underlying gut issues.

7 Signs That Your Gut May Be Unhealthy

Apr 21, 2023

Improving your gut requires that you understand what is good or bad for it, and it starts by listening to that gut feeling. In this article, we will share some of the signs that your gut is not feeling very happy and what you can do to ameliorate it from discomfort. 

How to Boost Your Gut Health and Eliminate Bloating

Apr 14, 2023

Luckily gut health is something we can take steps to improve and in this blog, we will discuss how improving your gut health plays an integral role in eliminating bloating.  We will provide tips, so if you are looking for ways to get rid of that uncomfortable feeling, read on.

IBS Awareness Month, Make Some Noise

Apr 6, 2023

April is Irritable Bowel Syndrome (IBS) Awareness Month, which is all about spreading awareness about what IBS is, what it is like to have it, and the steps you can take to eliminate the symptoms. 

Gut Cleansing, Friend Or Foe?

Mar 31, 2023

We all know how important it is to look after our gut health. A good diet is a simple and most effective way to make sure our gut microbiome is balanced, but what do you do when your gut is out of sync and you are experiencing uncomfortable symptoms and need immediate relief? 

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