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How to take JUVIA

SAY HELLO TO YOUR NEW DAILY ROUTINE

We’re so excited that you’re taking the first steps to your new healthy habit! Please remember that just like any new routine, it takes time for it to really sink in. Your microbiome can take up to 12 weeks to rebalance and after that, you may find that the benefits of JUVIA have a compounding effect, i.e. the longer you take it, the better it is for your overall well-being.

SPOON

Have it straight off the spoon

BLEND

Into smoothies or shakes

MIX

With water, juice or milk

STIR

Into yoghurt, oats or cereal

DO NOT BREW

Into anything HOT

how to take juvia

JUVIA comes in a thick liquid form that is similar in texture to honey, with a “malty” flavour. You can take it in any way you like (off the spoon, mixed into water/juice), as long as you don’t heat it up.

🥄 1 tablespoon

🕗 2 times a day

🍕 Immediately before or after your meals

Recipe ideas for JUVIA

There are many ways you can incorporate JUVIA into your daily routine.

The easiest way would be just to mix into a bit of water or juice, but we also love it with our breakfast. Try our recipes below for a healthy start to the day!

How to take JUVIA, a summary:

Rebalancing phase - 1.5 tablespoons, twice a day with meals

Maintenance phase - 1 tablespoon, twice a day with meals

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