https://juvia.me/blogs/journal/what-is-stress-and-what-does-it-feel-like 2023-07-05T13:57:58+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/lady-stressed-at-work.jpg?v=1658402319 What is stress, and what does it feel like? Lady stressed at work holding her head whilst in front of a laptop https://juvia.me/blogs/journal/stress-and-digestive-issues-how-are-they-related 2023-07-05T13:57:52+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/stress-pain.jpg?v=1660728163 Stress and digestive issues: how are they related? Painful tummy resulting from stress https://juvia.me/blogs/journal/well-well-well-what-are-wellness-and-wellbeing-anyway 2023-07-05T13:57:46+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/wellness-wellbeing_4166b3ce-ef52-4f96-9cce-6b8e437532dc.jpg?v=1660728769 Well, well, well... what are wellness and wellbeing, anyway? Lady doing her stretches outside looking happy https://juvia.me/blogs/journal/liams-story 2023-12-13T14:33:03+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/liam.jpg?v=1702477983 Liam's Story Free man in front of a sunset https://juvia.me/blogs/journal/melissas-story 2023-07-05T13:57:33+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/melissa-main.jpg?v=1660749229 Melissa's Story Melissa enjoying her freedom at the beach https://juvia.me/blogs/journal/mindfulness-and-meditation-the-path-to-feeling-free 2023-07-05T13:57:27+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/mindfulness.jpg?v=1661869747 Mindfulness And Meditation, The Path To Feeling Free A lady sitting in front of a window holding a mug with her eyes closed https://juvia.me/blogs/journal/meditate-your-way-to-a-better-life 2023-07-05T13:57:20+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/meditation.jpg?v=1661875379 Meditate Your Way To A Better Life A lady meditating https://juvia.me/blogs/journal/are-green-beans-good-for-ibs 2023-07-05T13:57:13+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/green-beans_aba149a9-d47e-48eb-937b-e7e5016ededf.jpg?v=1662718274 Are Green Beans Good for IBS? Green beans in a bowl https://juvia.me/blogs/journal/how-to-manage-ibs-flare-ups 2023-07-05T13:57:07+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/suffering-with-ibs.jpg?v=1662718081 How to Manage IBS Flare-Ups Lady suffering with IBS symptoms holding her tummy in pain with a hot water bottle https://juvia.me/blogs/journal/beat-stress-before-it-beats-you 2023-07-05T13:57:01+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/beat-stress.jpg?v=1663341372 Beat Stress Before It Beats You Lady in the a field https://juvia.me/blogs/journal/how-self-esteem-contributes-toward-overall-well-being 2023-07-05T13:56:53+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/self-esteem-and-stress.jpg?v=1663927282 How Self-Esteem Contributes Toward Overall Well-Being Lady with hands on her chest https://juvia.me/blogs/journal/how-to-recover-from-stress 2023-07-05T13:56:42+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/article-image.jpg?v=1664533523 How To Recover From Stress A lady relaxing with a box on the sofa https://juvia.me/blogs/journal/navigating-ibs-with-a-fodmap-diet 2025-09-24T14:24:23+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/FODMAP_65f3602f-1ca4-407a-9d9d-1f57b10a62a4.jpg?v=1758720263 Navigating IBS With A FODMAP DIET Salmon, salad with a side of tomatoes and water https://juvia.me/blogs/journal/rip-to-ripe-bananas-a-gut-friendly-approach 2023-07-05T13:56:26+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/bananas.jpg?v=1665758607 RIP to RIPE Bananas: A Gut-Friendly Approach https://juvia.me/blogs/journal/tutti-fruity-smoothie-recipe 2023-07-05T13:56:18+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/smoothie.jpg?v=1666367807 Tutti Fruity Smoothie Recipe https://juvia.me/blogs/journal/five-ways-to-improve-gut-health 2023-07-05T13:56:09+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/lady-doing-yoga.jpg?v=1666789054 Five Ways To Improve Gut Health Lady doing exercise https://juvia.me/blogs/journal/how-to-prepare-your-gut-for-christmas 2023-07-05T13:56:02+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/mince-pies.jpg?v=1667833916 How To Prepare Your Gut For Christmas https://juvia.me/blogs/journal/stress-and-your-body 2023-07-05T13:55:55+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/stress-and-the-body.jpg?v=1668172865 Stress, And Your Body Stress and the body https://juvia.me/blogs/journal/pil-pil-prawn-salad-recipe 2023-07-05T13:55:47+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/prawn-recipe.jpg?v=1668787520 Pil Pil Prawn Salad Recipe Pouring JUVIA onto prawn salad dish https://juvia.me/blogs/journal/how-my-gut-ruined-christmas-a-nightmare-testimony 2025-12-16T13:45:08+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/testimonial_xmas_d3062432-eed9-4adc-b3c9-13b49ecb0bdc.png?v=1765892708 How My Gut Ruined Christmas: A Nightmare Testimony https://juvia.me/blogs/journal/emotional-eating-and-how-to-beat-it 2023-07-05T13:55:32+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/emotional-eating.jpg?v=1672310495 Emotional Eating And How To Beat It Lady eating a bowl of food https://juvia.me/blogs/journal/how-to-enjoy-christmas-without-the-discomfort 2023-07-05T13:55:25+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/christmas-food.jpg?v=1672310914 How To Enjoy Christmas Without The Discomfort Christmas food oni a table with red table cloth https://juvia.me/blogs/journal/juvia-s-secret-cranberry-sauce 2023-07-05T13:55:17+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/cranberry-sauce.jpg?v=1672311787 JUVIA’s Secret Cranberry Sauce A bowl of cranberry sauce https://juvia.me/blogs/journal/how-to-stick-to-your-healthy-new-years-resolutions 2023-07-05T13:55:05+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/new-year-resolutions.jpg?v=1672312249 How To Stick To Your Healthy New Year's Resolutions Ladies doing exercise https://juvia.me/blogs/journal/3-easy-fodmap-recipes-for-veganuary 2025-09-24T14:23:31+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/vegan_84bed9c1-5e45-4ec7-8b04-d7db7ae515cf.jpg?v=1758720211 3 Easy Low FODMAP Recipes For Veganuary Vegan recipe https://juvia.me/blogs/journal/4-natural-remedies-for-ibs-relief 2024-01-29T13:16:35+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/natural-ibs-remedies.jpg?v=1673616744 4 Natural Remedies for IBS Relief Natural IBS remedies https://juvia.me/blogs/journal/does-food-affect-your-mood-everything-you-need-to-know 2023-07-05T13:54:40+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/juvia_blog_images_jan_23_3.png?v=1674221413 Does Food Affect Your Mood? Everything You Need to Know Mindful lady at the beach https://juvia.me/blogs/journal/my-stomach-grumbles-so-loud-it-sounds-like-a-fart-dee-s-story 2024-01-29T13:33:41+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/dee-painting.jpg?v=1674823281 “My stomach grumbles so loud it sounds like a fart” - Dee’s Story Dee on a ladder painting https://juvia.me/blogs/journal/what-causes-constipation-and-foods-to-avoid-when-constipated 2023-07-05T13:54:27+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/somebody-sitting-on-the-toilet.jpg?v=1675765737 What Causes Constipation And Foods To Avoid When Constipated Somebody sitting on the toilet https://juvia.me/blogs/journal/5-insane-facts-about-your-microbiome-that-you-need-to-know-about 2024-01-29T13:37:56+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/microbiome.jpg?v=1675963335 5 Insane Facts About Your Microbiome That You Need To Know About Gut microbiome https://juvia.me/blogs/journal/overnight-oats-the-gut-friendly-fodmap-breakfast 2025-09-24T14:24:02+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/overnight-oats_e6d1711c-73d7-4dd6-b7e8-b3af743682aa.jpg?v=1758720242 Overnight Oats - The Gut-Friendly FODMAP Breakfast Overnight oats https://juvia.me/blogs/journal/8-gut-health-myths-debunked 2024-01-29T13:40:57+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/jug-and-apples.jpg?v=1677237566 8 Gut Health Myths Debunked Jug and apples https://juvia.me/blogs/journal/science-explains-5-causes-for-ibs-flare-ups 2023-07-05T13:53:57+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/man-drinking-pop.jpg?v=1677844315 Science Explains 5 Causes For IBS Flare-Ups Man drinking pop and working https://juvia.me/blogs/journal/how-juvia-differs-from-probiotics 2024-01-29T13:44:25+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/probiotics.jpg?v=1678464758 How JUVIA Differs From Probiotics Person holding a probiotics drink https://juvia.me/blogs/journal/plant-based-diets-and-your-gut-microbiome 2024-01-29T13:49:58+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/plant-food-bowl.jpg?v=1679050701 Plant-Based Diets And Your Gut Microbiome Bowl of veggies and plant-based foods https://juvia.me/blogs/journal/chia-pudding-a-delicious-and-healthy-treat 2024-01-29T13:51:01+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/chia-pudding.jpg?v=1679657537 Chia Pudding, A Delicious And Healthy Treat Chia Seed Pudding https://juvia.me/blogs/journal/gut-cleansing-friend-or-foe 2024-01-29T13:52:35+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/gut-cleanse.jpg?v=1680267466 Gut Cleansing, Friend Or Foe? Women with her hands in a heart shape in front of her tummy https://juvia.me/blogs/journal/ibs-awareness-month-make-some-noise 2024-01-29T13:54:08+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Tummy-pains.jpg?v=1680268018 IBS Awareness Month, Make Some Noise Someone holding their tummy in pain https://juvia.me/blogs/journal/how-to-boost-your-gut-health-and-eliminate-bloating 2023-07-05T13:53:07+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/bloating.jpg?v=1681462929 How to Boost Your Gut Health and Eliminate Bloating Lady holding a balloon and a pin https://juvia.me/blogs/journal/7-signs-that-your-gut-may-be-unhealthy 2023-07-05T13:52:59+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/unhealthy-gut.jpg?v=1681463967 7 Signs That Your Gut May Be Unhealthy Women who can't sleep laying away looking at her clock https://juvia.me/blogs/journal/supercharged-banana-nut-oatmeal-cups-a-gut-health-promoting-recipe 2023-07-05T13:52:50+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/banaba-nut-oatmeal-cups.jpg?v=1681464358 Supercharged Banana-Nut Oatmeal Cups: A Gut Health Promoting Recipe Supercharged Banana-Nut Oatmeal Cups: A Gut Health Promoting Recipe https://juvia.me/blogs/journal/the-impact-of-meditation-on-gut-health-unraveling-the-connection-through-the-gut-brain-axis 2023-07-05T13:52:41+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/meditation_1c8d5ff2-8bcc-4250-8fe7-b1af28d85be6.jpg?v=1683276781 The Impact Of Meditation On Gut Health: Unraveling The Connection Through The Gut-Brain Axis Lady meditating https://juvia.me/blogs/journal/the-ultimate-chickpea-curry-health-flavour-and-nutrition-in-every-bite 2023-07-05T13:52:33+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/chickpea-curry.jpg?v=1683277137 The Ultimate Chickpea Curry: Health, Flavour, And Nutrition in Every Bite Chickpea curry https://juvia.me/blogs/journal/isolate-your-gut-issue-a-30-day-guide 2023-07-05T13:52:26+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/lady-on-phone.jpg?v=1683277519 Isolate Your Gut Issue - A 30-Day Guide Lady on her phone https://juvia.me/blogs/journal/world-digestive-health-day-understanding-the-microbiome-digestive-complaints-and-steps-towards-a-healthier-gut 2023-07-05T13:52:16+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/lady-computer.jpg?v=1683277778 World Digestive Health Day: Understanding the Microbiome, Digestive Complaints, and Steps Towards a Healthier Gut Lady looking at her laptop and drinking from a mug https://juvia.me/blogs/journal/i-can-finally-have-a-honeymoon-thanks-to-juvia-janet-s-story 2023-07-05T13:52:06+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/janets-wedding.jpg?v=1685023461 “I can finally have a honeymoon, thanks to JUVIA” - Janet’s story Janet and her husband getting married https://juvia.me/blogs/journal/a-guide-to-eating-out-with-ibs 2023-07-05T13:51:56+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/people-having-fun.jpg?v=1686304345 A Guide To Eating Out With IBS People socialising with drinks and food https://juvia.me/blogs/journal/why-is-gut-health-so-important 2023-07-05T13:51:47+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/lady-relacing-with-a-mug-of-drink.jpg?v=1686305081 Why is gut health so important? Lady sitting with a hot drink in a mug https://juvia.me/blogs/journal/vegan-banana-cheesecake-a-gluten-free-gut-healthy-delight 2023-07-05T13:51:36+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/banana-cheesecake.jpg?v=1686305447 Vegan Banana Cheesecake: A Gluten-Free, Gut-Healthy Delight Slice of banana cheesecake with a strawberry on top https://juvia.me/blogs/journal/the-gut-skin-axis-unlocking-the-secrets-of-radiant-skin-through-gut-health 2024-04-18T12:36:51+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/pretty-lady-with-eye-mask.jpg?v=1686305959 The Gut-Skin Axis: Unlocking the Secrets of Radiant Skin Through Gut Health Lady with eye mask on https://juvia.me/blogs/journal/the-microbiome-and-ageing-gut-health-supplement-for-the-over-60-s 2023-07-21T11:12:26+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/older-people-walking.jpg?v=1688563827 The Microbiome and Ageing: Gut Health Supplement For The Over 60’s Older man and women walking https://juvia.me/blogs/journal/how-gut-health-supplements-work-and-what-they-do 2023-07-05T14:50:44+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/lady-kissing-juvia-bottle.jpg?v=1688564841 How gut health supplements work and what they do lady kissing juvia bottle https://juvia.me/blogs/journal/i-don-t-have-to-wake-up-so-early-just-so-i-can-use-the-toilet-geli-s-story 2024-04-18T12:37:28+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/surf-man.jpg?v=1688574497 “I don’t have to wake up so early just so I can use the toilet” - Geli’s story Man with a surf board https://juvia.me/blogs/journal/the-gut-microbiome-the-hidden-world-within-you 2023-07-07T12:15:13+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/23.jpg?v=1688728413 The Gut Microbiome: The Hidden World Within You Ladies having a picnic outside https://juvia.me/blogs/journal/irresistible-gooey-vegan-caramel-slices-no-bake-gluten-free-option 2023-07-14T12:26:06+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/caramel-slices.jpg?v=1688729524 Irresistible Gooey Vegan Caramel Slices (No-Bake & Gluten-Free Option) Caramel slices https://juvia.me/blogs/journal/i-can-finally-go-back-to-dancing-tacha-s-story 2023-07-21T06:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/juvia-blog-images-jan-23-_4.jpg?v=1689334460 “I can finally go back to dancing!” - Tacha’s story Tacha smiling in her pottery class next to pots https://juvia.me/blogs/journal/foods-that-may-be-causing-gut-issues-you-didn-t-know-about 2023-08-16T11:51:09+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/juvia_blog_images_jan_23.jpg?v=1689931960 Foods That May Be Causing Gut Issues You Didn’t Know About People cutting vegetables https://juvia.me/blogs/journal/how-to-handle-ibs-flare-ups-a-5-point-guide-to-easing-symptoms-in-the-first-few-hours 2024-04-18T12:38:00+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/lady-sat-next-to-water.jpg?v=1689934377 How to Handle IBS Flare-Ups: A 5-Point Guide to Easing Symptoms in the First Few Hours Person at next to a river https://juvia.me/blogs/journal/i-didnt-have-to-hide-in-the-loo-so-much-or-blame-it-on-the-dog-sarah-s-story 2026-02-03T10:52:05+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/JUVIA_blog_images_2-min_476712e0-40ca-4aa9-91ed-74d07526bde2.jpg?v=1770115925 “I didn't have to hide in the loo so much, or blame it on the dog” - Sarah’s Story Sarah holding JUVIA https://juvia.me/blogs/journal/the-link-between-irritable-bowel-syndrome-ibs-and-gluten-intolerance-exploring-the-evidence 2024-04-18T12:38:31+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/2.jpg?v=1691745962 The Link Between Irritable Bowel Syndrome (IBS) and Gluten Intolerance: Exploring the Evidence Carbohydrates including bread and pasta https://juvia.me/blogs/journal/unveiling-the-health-benefits-of-white-bean-and-sun-dried-tomato-gnocchi 2023-08-18T06:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/5.jpg?v=1691746461 Unveiling the Health Benefits of White Bean and Sun-Dried Tomato Gnocchi Gnocci dish https://juvia.me/blogs/journal/my-bloating-has-gone-and-my-confidence-has-returned-robyn-s-story 2023-09-04T16:13:19+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/robyn_5d388d47-62a8-4bab-abd0-2c7eefdeea3e.jpg?v=1693840399 “My bloating has gone and my confidence has returned” - Robyn’s Story Robyn https://juvia.me/blogs/journal/understanding-the-differences-between-common-gut-issues 2023-08-29T06:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/JUVIA_blog_images_2_2.jpg?v=1692973232 Understanding the Differences Between Common Gut Issues A book and drink https://juvia.me/blogs/journal/high-fodmap-foods-to-avoid 2025-09-24T14:23:11+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/halloumi_7784a8a1-fe62-4daf-a591-341baf97093d.jpg?v=1758720191 High FODMAP Foods To Avoid Halloumi dish https://juvia.me/blogs/journal/a-lifeline-at-a-time-of-despair-sarah-s-story 2026-01-21T10:01:56+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/JUVIA_blog_images_2_4_24fe48cf-0bb1-4276-a4e1-380f4112d989.png?v=1768989716 “A Lifeline At A Time of Despair” - Sarah’s Story Sarah leaning on a red toy car at Alton Towers https://juvia.me/blogs/journal/spinach-and-pea-burger-recipe 2023-09-15T06:00:05+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/GREEN-BURGERS_330c1596-7248-480d-bebe-109b674a28ad.jpg?v=1693570676 Spinach and Pea Burger Recipe Spinach and pea burgers https://juvia.me/blogs/journal/the-ultimate-guide-to-gut-health 2024-04-18T12:39:17+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/gut-health-image.jpg?v=1695372697 The Ultimate Guide To Gut Health Lady making a heart shape with her hands on her tummy https://juvia.me/blogs/journal/a-little-bottle-of-magic-nick-s-story 2024-04-18T12:39:06+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/nick_17d59ec1-9338-4ab8-bc13-cce3cbb55be4.jpg?v=1700232192 “A Little Bottle Of Magic” - Nick’s Story Nick with his dog in the garden https://juvia.me/blogs/journal/fennel-roasted-cauliflower-with-quinoa-recipe 2024-04-18T12:39:32+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/roastedCauliflowerDish.jpg?v=1696839740 Fennel-Roasted Cauliflower With Quinoa Recipe Roasted Cauliflower Dish https://juvia.me/blogs/journal/a-comprehensive-guide-to-the-fodmap-diet 2025-09-24T14:24:43+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/FODMAP-lady-thinking_2c911e23-73d0-4d2b-a2d4-d3ee6909e8ba.jpg?v=1758720283 A Comprehensive Guide to the FODMAP Diet Lady relaxing with a green juice in her hand https://juvia.me/blogs/journal/surviving-the-night-shift-jamie-s-story 2024-04-18T12:40:05+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/security-man_fc26c4dc-2b5f-4ba9-985d-a8841bf846d7.jpg?v=1697105343 Surviving The Night Shift - Jamie’s Story Security man holding a torch https://juvia.me/blogs/journal/nurturing-the-gut-brain-axis-for-better-mental-health 2024-04-18T12:40:16+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/diary-writing.jpg?v=1697108999 Nurturing the Gut-Brain Axis For Better Mental Health Person writing in their journal https://juvia.me/blogs/journal/key-facts-about-gut-health 2024-04-18T12:40:28+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/diary.jpg?v=1697110085 Key Facts About Gut Health Lady writing in a journal https://juvia.me/blogs/journal/6-stats-you-should-know-about-ibs 2024-11-13T15:34:46+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/stats.png?v=1731512086 6 Stats you Should Know about IBS https://juvia.me/blogs/journal/juvia-rebalanced-my-life-justin-s-story 2024-04-18T12:37:44+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/JUVIA_blog_images_3.jpg?v=1699012839 JUVIA Rebalanced My Life: Justin’s Story Justin smiling and holding a bottle of JUVIA https://juvia.me/blogs/journal/stress-and-gut-health-how-to-manage-it 2023-11-10T06:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/stress-ibs.jpg?v=1699547931 Stress And Gut Health: How To Manage It Lady sat on the floor holding her phone https://juvia.me/blogs/journal/at-my-worst-i-looked-6-months-pregnant-nicolas-story 2025-07-04T14:40:41+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Nicola_c021062c-a7a3-4c38-8aae-5c59af9b6fce.jpg?v=1751636441 “At my worst, I looked 6 Months Pregnant”- Nicola's Story Nicola posing whilst cooking https://juvia.me/blogs/journal/gut-rebalancing-what-it-means-and-how-to-start 2024-04-18T12:38:13+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/JUVIA_blog_images_3_2.jpg?v=1699955667 Gut Rebalancing, What It Means And How To Start Lady drinking water https://juvia.me/blogs/journal/kiwi-sorbet-a-bedtime-treat-for-good-sleep 2024-09-19T15:25:26+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/kiwi-sorbet_5c523445-e28d-4f6b-a5e5-4ef9c1fa616a.jpg?v=1701102857 Kiwi Sorbet: A Bedtime Treat For Good Sleep Kiwi sorbet https://juvia.me/blogs/journal/i-ran-to-the-toilet-as-fast-as-i-could-daniel-s-story 2024-04-18T12:35:47+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/daniel_b82ac3ea-f69e-4817-b6d2-7ae6c51ff7a6.jpg?v=1701170489 I Ran To The Toilet As Fast As I Could - Daniel’s Story Daniel https://juvia.me/blogs/journal/discover-the-amazing-health-benefits-of-amylase 2024-02-02T06:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/amylase-image.jpg?v=1706700490 Discover the Amazing Health Benefits of Amylase Scientist with testube https://juvia.me/blogs/journal/role-of-butyrate-in-enhancing-gut-health-and-metabolic-function 2026-04-29T09:25:30+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Butyrate_a1113d92-6d22-4f73-9c7a-bca214fc2532.png?v=1777451130 The role of butyrate in enhancing gut health and metabolic function https://juvia.me/blogs/journal/the-gut-skin-connection-how-your-digestive-health-might-affect-your-skin 2024-11-14T15:08:52+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/skin.png?v=1731512132 The Gut-Skin Connection: How Your Digestive Health Might Affect Your Skin https://juvia.me/blogs/journal/12-benefits-of-optimising-your-gut-microbiome 2024-11-13T14:58:48+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/12_benefits.png?v=1731509928 12 Benefits of Optimising Your Gut Microbiome https://juvia.me/blogs/journal/chocolate-and-ibs-a-bittersweet-relationship 2025-09-24T14:25:01+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/chocolate_711291aa-380d-45dd-adb6-265b08897eb6.png?v=1758720301 Chocolate and IBS: A Bittersweet Relationship https://juvia.me/blogs/journal/ibs-or-ibd-understanding-the-difference 2024-11-14T15:03:24+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/ibs_or_ibd.png?v=1731509909 IBS or IBD? Understanding the Difference https://juvia.me/blogs/journal/how-ibs-can-affect-our-self-esteem 2026-08-12T12:02:00+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/self_esteem_d13101a2-45d2-4eca-81e0-3109df05e195.png?v=1785750388 How IBS can affect our self-esteem https://juvia.me/blogs/journal/travelling-with-ibs 2026-07-22T08:30:11+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/travelling_with_IBS_Blog_95b96ca6-cd7a-4a1d-b023-ebab42ab8ef2.png?v=1784705411 Travelling with IBS https://juvia.me/blogs/journal/balancing-fun-and-gut-health-social-drinking-with-ibs 2024-11-13T14:47:43+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/clubbing.png?v=1731509263 Balancing Fun and Gut Health: Social Drinking with IBS https://juvia.me/blogs/journal/the-complex-relationship-between-ibs-and-coffee 2024-11-14T15:04:07+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/coffee.png?v=1731509069 The Complex Relationship Between IBS and Coffee https://juvia.me/blogs/journal/exploring-the-gut-strength-connection-how-juvia-can-enhance-body-composition-and-athletic-performance 2024-11-14T15:11:35+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Exploring_the_Gut-Strength_Connection.png?v=1731509352 Exploring the Gut-Strength Connection: How Juvia Can Enhance Body Composition and Athletic Performance https://juvia.me/blogs/journal/juvia-for-athletes-balancing-stomach-acid-and-enzyme-activity-during-training 2024-11-13T14:46:51+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Balancing_Stomach_Acid_and_Enzyme_Activity_During_Training.png?v=1731509211 Juvia for Athletes: Balancing Stomach Acid and Enzyme Activity During Training https://juvia.me/blogs/journal/digestive-enzymes-for-athletes-juvias-role-in-nutrient-absorption-and-recovery 2024-11-14T15:12:02+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/digestive_enzymes.png?v=1731509747 Digestive Enzymes for Athletes: Juvia's Role in Nutrient Absorption and Recovery https://juvia.me/blogs/journal/polyphenols-and-athletic-performance-harnessing-natures-antioxidants-for-enhanced-recovery-and-endurance 2024-11-13T14:46:23+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Polyphenols.png?v=1731509183 Polyphenols and Athletic Performance: Harnessing Nature's Antioxidants for Enhanced Recovery and Endurance https://juvia.me/blogs/journal/stress-reduction-techniques-for-gut-health 2024-11-14T15:09:38+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Stress_Reduction.png?v=1731509324 Stress Reduction Techniques for Gut Health https://juvia.me/blogs/journal/understanding-the-fodmap-diet 2025-09-24T14:22:46+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/fodmap_b5888692-d686-4101-bcd4-639b0fffb698.png?v=1758720166 Understanding the FODMAP Diet https://juvia.me/blogs/journal/the-intricate-relationship-between-sleep-and-ibs-a-sleeptember-special 2024-11-14T15:11:07+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/sleep.png?v=1731509151 The Intricate Relationship Between Sleep and IBS: A Sleeptember Special https://juvia.me/blogs/journal/navigating-menopause-and-ibs-a-double-challenge 2024-11-14T15:10:32+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Menopause_be704359-4ac4-47c9-a97c-fe63611d2563.png?v=1731509286 Navigating Menopause and IBS: A Double Challenge https://juvia.me/blogs/journal/how-your-gut-microbiota-impacts-your-health 2024-11-14T14:57:33+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Gut_Microbiota.png?v=1731509121 How Your Gut Microbiota Impacts Your Health https://juvia.me/blogs/journal/celebrating-world-vegan-day-the-connection-between-ibs-and-vegan-diets 2024-11-13T14:01:56+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/vegan.png?v=1731506516 Celebrating World Vegan Day: The Connection Between IBS and Vegan Diets https://juvia.me/blogs/journal/different-types-of-ibs-1 2024-11-14T15:01:20+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/dif_types.jpg?v=1731508652 Different types of IBS https://juvia.me/blogs/journal/why-most-ibs-treatments-dont-work-the-science-behind-the-condition 2024-11-14T15:00:48+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/IBS_Treatments_Don_t_Work.png?v=1731509096 Why Most IBS Treatments Don't Work: The Science Behind the Condition https://juvia.me/blogs/journal/dating-with-ibs-navigating-love-and-relationships-when-your-gut-has-other-plans 2026-02-10T10:50:03+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/dating_and_IBS_BLOG_ce4554a5-ef96-49b7-abdf-4225219a6672.png?v=1770115860 Valentine's Special: Navigating Love and Relationships When Your Gut Has Other Plans https://juvia.me/blogs/journal/gut-check-are-digestive-issues-limiting-your-freedom 2024-11-14T15:05:20+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/gut_check.jpg?v=1731508709 Gut Check: Are Digestive Issues Limiting Your Freedom? https://juvia.me/blogs/journal/the-financial-side-of-gut-health-hidden-costs-and-considerations 2024-11-14T15:04:44+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/financial.jpg?v=1731508683 The Financial Side of Gut Health: Hidden Costs and Considerations https://juvia.me/blogs/journal/eating-out-anxiety-navigating-restaurants-with-digestive-issues 2024-11-13T13:58:57+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/dining_out.jpg?v=1731506337 Eating Out Anxiety: Navigating Restaurants with Digestive Issues https://juvia.me/blogs/journal/juvia-and-probiotics-exploring-their-differences 2024-11-13T14:08:04+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/probiotics_bf11fcf2-48b1-4c13-9917-73f83bb51006.jpg?v=1731506884 JUVIA and Probiotics: Exploring Their Differences https://juvia.me/blogs/journal/juvia-revolutionising-gut-health-with-cutting-edge-science 2024-11-13T14:10:32+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/cutting_edge_science.png?v=1731507032 JUVIA: Revolutionising Gut Health with Cutting-Edge Science https://juvia.me/blogs/journal/the-science-behind-juvia-a-natural-breakthrough-in-gut-health-management 2024-11-13T14:04:30+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/science_behind.png?v=1731506670 The Science Behind JUVIA https://juvia.me/blogs/journal/the-gut-skin-connection-how-juvia-supports-your-skin-health-from-within 2024-11-13T13:56:42+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/JUVIA_skin_health_1.jpg?v=1731506202 The Gut-Skin Connection: How JUVIA Supports Your Skin Health from Within https://juvia.me/blogs/journal/ibs-unfiltered-navigating-the-gap-between-expectations-and-daily-realities 2024-11-19T11:31:51+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Expectations_and_Daily_Realities.png?v=1732015615 IBS Unfiltered: Navigating the Gap Between Expectations and Daily Realities https://juvia.me/blogs/journal/juvia-natures-answer-to-digestive-wellness 2024-11-19T12:00:48+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Nature_s_Answer_to_Digestive_Wellness.png?v=1732017602 JUVIA: Nature's Answer to Digestive Wellness https://juvia.me/blogs/journal/juvia-maximising-nutrition-in-your-plant-based-journey 2024-11-22T09:38:31+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/vegan_blog.png?v=1732112226 JUVIA: Maximising Nutrition in Your Plant-Based Journey https://juvia.me/blogs/journal/signs-of-poor-gut-health-understanding-and-addressing-digestive-wellness 2024-11-21T14:40:42+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/signs_of_poor_gut_health.png?v=1732199766 Signs of Poor Gut Health: Understanding and Addressing Digestive Wellness https://juvia.me/blogs/journal/why-most-digestive-treatments-fall-short-discover-juvias-revolutionary-approach 2024-11-27T09:09:23+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Blog_Images.png?v=1732544313 Why Most Digestive Treatments Fall Short: Discover JUVIA's Revolutionary Approach https://juvia.me/blogs/journal/the-complex-relationship-between-coeliac-disease-and-ibs-a-diagnostic-dilemma 2024-11-27T09:39:55+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/coeliac.png?v=1732699411 The Complex Relationship Between Coeliac Disease and IBS: A Diagnostic Dilemma https://juvia.me/blogs/journal/preparing-your-gut-for-the-festive-season-a-guide-to-digestive-wellness 2024-12-04T09:51:28+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/festive_season.png?v=1733131769 Preparing Your Gut for the Festive Season: A Guide to Digestive Wellness https://juvia.me/blogs/journal/how-juvia-can-support-your-festive-season 2025-12-02T11:39:37+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/blog_image_e8dc65cf-3a2e-4d97-a865-092d2be33898.png?v=1764675577 How JUVIA Can Support Your Festive Season https://juvia.me/blogs/journal/balancing-festive-cheer-and-gut-health-a-guide-for-ibs-sufferers-during-the-christmas-season 2025-12-29T07:45:10+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Balancing_Festive_Cheer_and_Gut_Health_A_Guide_for_IBS_Sufferers_During_the_Christmas_Season_72d5d92c-dab7-4699-8969-b4dabac5e01e.png?v=1766994310 Balancing Festive Cheer and Gut Health: A Guide for IBS Sufferers During the Christmas Season https://juvia.me/blogs/journal/approximately-one-third-of-british-with-digestive-issues-say-their-symptoms-flare-up-during-the-christmas-period 2025-12-29T07:55:51+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Approximately_one-third_of_British_with_digestive_issues_say_their_symptoms_flare_up_during_the_Christmas_period_65783d6b-d8e1-444d-af6f-6dd89fa5c0e5.png?v=1766994951 Approximately one-third of British with digestive issues say their symptoms flare up during the Christmas period https://juvia.me/blogs/journal/navigating-the-corporate-christmas-season-a-guide-for-professionals-with-ibs 2025-12-08T09:29:34+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Navigating_the_Corporate_Christmas_Season_A_Guide_for_Professionals_with_IBS_8a2e850b-9153-4ed6-971e-481a407dbf22.png?v=1765186174 Navigating the Corporate Christmas Season: A Guide for Professionals with IBS https://juvia.me/blogs/journal/sibo-the-silent-disruptor-of-digestive-health 2024-12-19T10:46:33+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/SIBO_520x500_70e3ad3c-e920-4dbc-a961-e0cfe7dfff88.png?v=1734605193 SIBO: The Silent Disruptor of Digestive Health https://juvia.me/blogs/journal/ibs-quiz 2025-01-20T10:51:41+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/IBS_Quest_51.jpg?v=1737370301 IBS Questionnaire https://juvia.me/blogs/journal/new-year-new-gut-why-2025-should-be-your-year-of-digestive-wellness 2026-01-02T08:49:01+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/2026_c5f25a88-5362-46b8-9f43-06cf0adbfb5e.png?v=1766998191 New Year, New Gut: Why 2026 Should Be Your Year of Digestive Wellness https://juvia.me/blogs/journal/ibs-vs-crohns-disease-overlaps-and-differences 2024-12-30T10:20:01+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Crohns_Disease.png?v=1734705036 IBS vs. Crohn's disease: Overlaps and Differences https://juvia.me/blogs/journal/the-gut-serotonin-connection-understanding-the-second-brain-in-your-digestive-system 2026-01-27T14:20:04+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/serotonin_521f1852-f762-4131-ad86-573e9bc5a6d7.png?v=1769523604 The Gut-Serotonin Connection: Understanding the Second Brain in Your Digestive System https://juvia.me/blogs/journal/the-unexpected-wins-celebrating-small-victories-in-living-with-ibs 2025-01-13T10:24:45+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/unexpected_wins_1411ef07-e357-4db1-b252-31e1f104d294.jpg?v=1736763885 The Unexpected Wins: Celebrating Small Victories in Living with IBS https://juvia.me/blogs/journal/breaking-free-moving-beyond-the-just-live-with-it-mindset-of-ibs 2026-01-15T13:44:35+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/break_free_JUVIA_73addbeb-4a7e-4f80-b8b7-04496f75a940.png?v=1768484675 Breaking Free: Moving Beyond the 'Just Live With It' Mindset of IBS https://juvia.me/blogs/journal/ibs-or-lactose-intolerance-understanding-the-distinction 2025-02-05T09:44:58+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/lact_int_or_IBS_520x500_041d97b6-9af7-483a-aa21-a0d897005dd1.png?v=1738748698 IBS or Lactose Intolerance: Understanding the Distinction https://juvia.me/blogs/journal/gut-health-myths-debunked-separating-fact-from-fiction 2025-01-27T11:36:12+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/factsfiction_blog_7bf59f2c-87e7-4771-8975-333a1dba9ec0.png?v=1737977772 Gut Health Myths Debunked: Separating Fact from Fiction https://juvia.me/blogs/journal/does-ibs-change-with-the-seasons 2025-02-28T15:04:07+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/ibs_seasons_81b5b8e5-dcc6-4b21-b85c-f0093dc3c413.png?v=1740755047 Does IBS Change with the Seasons? https://juvia.me/blogs/journal/exercise-and-ibs-finding-the-right-balance 2025-03-05T11:47:00+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Exercise_and_IBS_Finding_the_Right_Balance_3cb2c6af-ab78-4f9d-add7-f738f052d5dc.png?v=1741175220 Exercise and IBS: Finding the Right Balance https://juvia.me/blogs/journal/how-juvia-differs-from-temporary-relief-medications 2025-03-05T11:58:29+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Blog_Images_19e9f64a-80b3-4cb1-b746-9a4bd94db056.png?v=1741175909 How JUVIA™ Differs from Temporary Relief Medications https://juvia.me/blogs/journal/the-intricate-relationship-between-yeast-infections-and-the-gut-microbiome 2025-03-25T13:22:28+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/The_Intricate_Relationship_Between_Yeast_Infections_and_the_Gut_Microbiome_0faa3214-104d-4652-b119-3f29bc8a8c10.png?v=1742908948 The Intricate Relationship Between Yeast Infections and the Gut Microbiome https://juvia.me/blogs/journal/from-shame-to-strength-transforming-the-stigma-around-digestive-health 2025-04-04T10:33:49+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/From_Shame_to_Strength_Transforming_the_Stigma_Around_Digestive_Health_637dd7ca-5d45-46c6-82f8-176d815aa512.png?v=1743759229 From Shame to Strength: Transforming the Stigma Around Digestive Health https://juvia.me/blogs/journal/why-your-gut-microbiome-changes-after-50-and-how-to-keep-it-healthy 2025-04-08T09:10:59+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Why_Your_Gut_Microbiome_Changes_After_50_And_How_to_Keep_It_Healthy_c5b077e9-b7f0-49a4-a890-f35c96dc2790.png?v=1744099859 Why Your Gut Microbiome Changes After 50 – And How to Keep It Healthy https://juvia.me/blogs/journal/the-functional-gut-clinic-pioneering-digestive-health-diagnosis 2025-04-10T10:19:09+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Untitled_design_deed261f-9eb5-4086-a80e-5659ea58e14e.png?v=1744276749 The Functional Gut Clinic: Pioneering Digestive Health Diagnosis https://juvia.me/blogs/journal/how-juvia-transformed-my-skin-customer-testimonial 2025-04-14T13:24:50+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/featured-3_b6f8be54-cc66-4c1f-8a7b-664525fcee06.png?v=1744633490 How JUVIA Transformed my Skin: Customer Testimonial https://juvia.me/blogs/journal/when-your-gut-affects-your-confidence-living-with-ibs-and-bloating 2025-04-22T09:39:31+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/IBS_and_bloating_40b863c7-5e62-447e-88f0-43cb65dcf74d.png?v=1745311171 When Your Gut Affects Your Confidence: Living with IBS and Bloating https://juvia.me/blogs/journal/questionnaire-reveals-link-between-long-standing-ibs-and-anxiety-in-older-female-patients 2025-05-02T11:14:11+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Questionnaire_Reveals_Link_Between_Long-standing_IBS_and_Anxiety_in_Older_Female_Patients_cf29679e-fee4-46d2-9bb8-7fd4aedeb632.png?v=1746180851 Questionnaire Reveals Link Between Long-standing IBS and Anxiety in Older Female Patients https://juvia.me/blogs/journal/why-do-ibs-symptoms-worsen-in-the-heat 2026-07-08T09:34:02+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/heat_and_IBS_2cf32b2b-0367-4a17-8105-e197fbb8342c.png?v=1783499642 Why Do IBS Symptoms Worsen in the Heat? https://juvia.me/blogs/journal/understanding-your-gut-as-a-second-brain 2025-05-16T07:30:04+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Understanding_Your_Gut_as_a_Second_Brain_b64fbbb5-01ba-472b-8d8a-8973f9b64638.png?v=1747226771 Understanding Your Gut as a Second Brain https://juvia.me/blogs/journal/whats-the-secret-of-people-who-live-past-100-centenarians 2025-06-12T09:08:45+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/What_s_the_Secret_of_People_Who_Live_Past_100_Centenarians_fb3abc7f-6fb2-4797-9a91-fec4182c6cd3.png?v=1749715725 What's the Secret of People Who Live Past 100 (Centenarians)? https://juvia.me/blogs/journal/holiday-prep-how-to-bulletproof-your-gut-before-you-travel 2026-07-01T08:00:05+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/pre_travel_prep_8de0eaee-c3da-43df-9f30-029c352f3ce8.png?v=1782732645 Holiday Prep: How to Bulletproof Your Gut Before You Travel https://juvia.me/blogs/journal/long-covid-and-gut-health-understanding-the-connection 2025-06-19T10:47:07+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Long_COVID_and_Gut_Health_Understanding_the_Connection.png?v=1750326427 Long COVID and Gut Health: Understanding the Connection https://juvia.me/blogs/journal/holiday-recovery-when-holiday-fun-leaves-you-with-gut-problems 2026-08-26T07:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/holiday_recovery_10636127-00b5-4a84-9453-c05e596fe79f.png?v=1787643605 Holiday Recovery: When Holiday Fun Leaves You with Gut Problems https://juvia.me/blogs/journal/the-guts-secret-defence-how-your-microbiome-could-be-protecting-you-from-forever-chemicals 2025-07-22T11:37:46+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/gut_blog_July_02a73c8b-bfc9-4bd1-9380-f4003bb6c4f3.png?v=1753180666 The Gut's Secret Defence: How Your Microbiome Could Be Protecting You From Forever Chemicals https://juvia.me/blogs/journal/the-hidden-connection-how-your-gut-could-be-influencing-your-relationship-with-food 2025-07-25T13:36:34+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/gut_blog_July_4b95221d-d6d2-42c2-afae-882ac968ff27.png?v=1753446994 The Hidden Connection: How Your Gut Could Be Influencing Your Relationship with Food https://juvia.me/blogs/journal/juvia-and-eczema-how-gut-health-could-transform-your-skin 2025-07-30T12:23:44+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/eczema_dfb82029-0724-4069-bd51-a2155fcc4d08.png?v=1753874624 JUVIA and Eczema: How Gut Health Could Transform Your Skin https://juvia.me/blogs/journal/the-glp-1-revolution-how-your-gut-bacteria-are-natures-weight-management-specialists 2025-08-05T09:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/GLP-1_ad1dbf44-5bea-47f9-a93c-0809d286dcf2.png?v=1754294301 The GLP-1 Revolution: How Your Gut Bacteria Are Nature's Weight Management Specialists https://juvia.me/blogs/journal/the-gut-skin-connection-how-your-microbiome-affects-psoriasis-and-what-you-can-do-about-it 2025-08-11T13:15:48+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/gut_and_psoriasis_bc4def3e-690b-4b38-a315-4743af1e47ac.png?v=1754914548 How Your Microbiome Affects Psoriasis https://juvia.me/blogs/journal/covids-hidden-impact-on-gut-health-how-juvia%E2%84%A2-can-help 2025-08-18T09:14:52+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/covid.png?v=1755504892 COVID's Hidden Impact on Gut Health: How JUVIA™ Can Help https://juvia.me/blogs/journal/what-is-juvia 2025-08-18T09:22:01+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/juvia_covid_e831c087-dcc7-4aa6-86b1-80a52807aefc.png?v=1755505321 What is JUVIA? https://juvia.me/blogs/journal/flu-season-and-gut-health-your-first-line-of-defence 2025-10-29T09:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/flu_season_1607ca4a-da50-4c34-8e5b-2cc5c03da6db.png?v=1761043756 Flu Season and Gut Health: Your First Line of Defence https://juvia.me/blogs/journal/moving-towards-better-gut-health-the-vital-role-of-exercise-in-managing-digestive-issues 2025-09-03T11:55:04+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/D707095B-F68C-4EFA-92A1-A5F3A7CC4D86_Alison_juvia_b_roll_d221ffd8-602c-4033-ae17-1db41a64d61c.jpg?v=1756896904 Moving Towards Better Gut Health: The Vital Role of Exercise in Managing Digestive Issues https://juvia.me/blogs/journal/the-revolutionary-science-behind-the-brain-gut-muscle-axis-how-juvia-could-transform-health-through-microbiome-innovation 2025-09-08T09:45:31+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/brain_gut_muscle_axis_1e9cf445-5ed9-4368-b677-fc7e60ffcd51.png?v=1757321131 The Revolutionary Science Behind the Brain-Gut-Muscle Axis: How JUVIA Could Transform Health Through Microbiome Innovation https://juvia.me/blogs/journal/why-juvia-sets-itself-apart-from-traditional-probiotics-for-digestive-health 2025-09-16T08:00:04+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/probiotics_185c73d1-fa40-4410-ba92-5fb37282a0b6.png?v=1757327923 Why JUVIA Sets Itself Apart From Traditional Probiotics for Digestive Health https://juvia.me/blogs/journal/exploring-digestive-comfort-research-on-juvias-key-ingredient 2026-09-02T12:23:14+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/JUVIA_blog_bae81fa1-2baf-402a-8f69-1687cc2710b3.png?v=1788348194 Exploring Digestive Comfort: Research on JUVIA's Key Ingredient https://juvia.me/blogs/journal/caths-testimonial 2025-09-18T06:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/testimonial_42532843-93b4-474c-bb5d-bfea320e9b76.png?v=1758109063 "I can actually eat now without feeling ill" Cath's Story https://juvia.me/blogs/journal/safe-foods-for-ibs-a-complete-guide-to-managing-digestive-comfort 2025-09-24T09:11:16+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/IBS_Friendly_foods_4e35ff01-7a46-462c-af99-e4e0531ff2a3.png?v=1758701476 Safe Foods for IBS: A Complete Guide to Managing Digestive Comfort https://juvia.me/blogs/journal/understanding-carbohydrate-malabsorption-symptoms-causes-and-the-role-of-juvia 2025-10-01T12:18:27+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/malabsorption_52cfb861-de9f-4b06-9334-360f1a24a23e.png?v=1759317507 Understanding Carbohydrate Malabsorption: Symptoms, Causes, and the Role of JUVIA https://juvia.me/blogs/journal/how-to-make-sure-juvia-works-for-you-your-complete-guide-to-success 2025-10-14T08:00:05+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/blog_image_64ad7a2c-258d-4cf1-a235-cae3e22e5324.png?v=1759834375 How to Make Sure JUVIA Works for You: Your Complete Guide to Success https://juvia.me/blogs/journal/making-the-most-of-juvia-your-complete-guide-to-gut-health-success 2025-10-21T11:59:12+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/JUVIA_new_blog_c76d9179-39e3-4543-b604-f51c28b005f5.png?v=1761044352 Making the Most of JUVIA: Your Complete Guide to Gut Health Success https://juvia.me/blogs/journal/the-gut-sleep-connection-how-juvia-could-transform-your-rest 2025-11-17T10:40:20+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/sale_2_5199815b-7f68-45f0-9989-f99b0c5f25cc.png?v=1763376020 The Gut-Sleep Connection: How JUVIA Could Transform Your Rest https://juvia.me/blogs/journal/why-digestive-health-matters-for-women-different-hormones-different-needs 2026-02-19T08:00:04+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Why_Digestive_Health_Matters_for_Women_Different_Hormones_Different_Needs_28c8d3af-6c48-4082-bc66-736a3222052c.png?v=1771415098 Why Digestive Health Matters for Women: Different Hormones, Different Needs https://juvia.me/blogs/journal/foods-your-gut-will-love-and-how-to-give-it-extra-support 2026-02-25T11:28:02+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Foods_Your_Gut_Will_Love_And_How_to_Give_It_Extra_Support.png?v=1771846106 Foods Your Gut Will Love (And How to Give It Extra Support) https://juvia.me/blogs/journal/international-womens-day-special 2026-03-02T08:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/blog_700582d2-9f64-4302-9ace-488f322ae30e.png?v=1771934498 International Women's Day Special: Women's Gut Health https://juvia.me/blogs/journal/why-some-people-digest-everything-and-others-don-t 2026-03-10T10:36:45+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Why_Some_People_Digest_Everything_And_Others_Don_t_413aff30-e7bd-490b-b65e-efd91938dbcb.png?v=1773139005 Why Some People Digest Everything — And Others Don’t https://juvia.me/blogs/journal/could-your-gut-hold-the-key-to-natural-weight-management-the-science-of-butyrate-and-glp-1 2026-03-18T08:50:15+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/JUVIA_4cf73859-e942-4f21-9189-7b4b8056857f.png?v=1773823815 Could Your Gut Hold the Key to Natural Weight Management? The Science of Butyrate and GLP-1 https://juvia.me/blogs/journal/why-am-i-bloated-even-when-i-eat-clean 2026-04-08T09:30:03+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Why_Am_I_Bloated_Even_When_I_Eat_Clean_5276ace7-5548-476e-ac72-8577c9589556.png?v=1774431483 Why Am I Bloated Even When I Eat Clean? https://juvia.me/blogs/journal/tried-everything-for-your-gut-read-this 2026-03-25T09:50:50+00:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Tried_Everything_for_Your_Gut_Read_This_f0714d52-97d3-4854-a6cb-ea14def03b7c.png?v=1774432250 Tried Everything for Your Gut? Read This https://juvia.me/blogs/journal/i-couldn-t-believe-how-it-affected-my-health-when-i-started-taking-it-abdullahs-story 2026-03-31T11:49:36+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Abdullah_s_story_a6be726f-ae9f-41f4-8571-d4ce8ea98818.png?v=1774954176 "I couldn’t believe how it affected my health when I started taking it" - Abdullah's story https://juvia.me/blogs/journal/it-is-not-an-exaggeration-to-say-that-juvia-changed-my-life-elizabeth-s-story 2026-04-14T11:22:18+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Elizabeth_s_story_JUVIA_74f41703-f298-421b-9351-1f9a9ef85820.png?v=1776162138 "It is not an exaggeration to say that JUVIA changed my life." - Elizabeth’s story https://juvia.me/blogs/journal/what-makes-juvia-different-in-the-gut-health-market 2026-04-22T13:22:38+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/JUVIA_new_blog_0fec85ae-40e5-44b1-ae6b-f0ca439d7784.png?v=1776860558 What Makes JUVIA Different in the Gut Health Market https://juvia.me/blogs/journal/your-gut-is-more-than-digestion-understanding-its-role-in-daily-wellbeing 2026-05-06T11:32:36+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Your_Gut_Is_More_Than_Digestion_cf73dbb9-4404-43d3-b81b-899c323701a8.png?v=1778063556 Your Gut Is More Than Digestion: Understanding Its Role in Daily Wellbeing https://juvia.me/blogs/journal/discovering-juvia-helped-speed-my-recovery-smoothly-and-tastily 2026-05-13T08:26:06+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Rachel_6bb1cabf-d0bb-4f05-86ea-aa10c1e1f674.png?v=1778657166 “Discovering JUVIA helped speed my recovery smoothly and tastily!” - Rachael https://juvia.me/blogs/journal/brain-fog-after-eating-your-gut-might-be-to-blame 2026-05-20T10:51:24+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/brain_fog_7805b013-a865-4da6-8750-304d55f22b59.png?v=1779270684 Brain Fog After Eating? Your Gut Might Be to Blame https://juvia.me/blogs/journal/erme%E2%84%A2-why-juvias-ingredient-is-unlike-anything-else-on-the-market 2026-05-26T10:00:44+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/JUVIA_blog_f919b1bd-3f43-43a5-8869-e35a8e95eb6e.png?v=1779786044 ERME™: Why JUVIA's ingredient is unlike anything else on the market https://juvia.me/blogs/journal/why-your-skincare-routine-might-be-missing-the-most-important-step 2026-06-02T09:10:43+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Why_Your_Skincare_Routine_Might_Be_Missing_the_Most_Important_Step_3ccdef17-1769-49dd-9474-9ddad1470946.png?v=1780387843 Why Your Skincare Routine Might Be Missing the Most Important Step https://juvia.me/blogs/journal/samantha 2026-06-10T09:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Samantha_featured_image_8647325e-a6d8-402d-b318-7cba200f5e02.png?v=1780997523 "I wish I had discovered JUVIA sooner!" - Samantha's story https://juvia.me/blogs/journal/could-your-gut-be-the-key-to-calmer-skin-understanding-the-gut-skin-axis 2026-06-16T10:34:11+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/rosacea_blog_3a21576c-d308-4900-8c68-60e7b9e48516.png?v=1781602451 Could Your Gut Be the Key to Calmer Skin? Understanding the Gut–Skin Axis https://juvia.me/blogs/journal/the-hidden-link-between-endometriosis-and-ibs 2026-07-15T08:42:13+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/endometriosis_204c052e-c84b-4c1e-8a0b-80c54529a14f.png?v=1784101333 The Hidden Link Between Endometriosis and IBS https://juvia.me/blogs/journal/why-your-bathroom-habits-change-when-youre-away-from-home 2026-07-29T09:28:01+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/Why_Your_Bathroom_Habits_Change_When_You_re_Away_From_Home_5a3038b5-82e1-41a9-a7df-f6681b3f9e7e.png?v=1784881689 Why Your Bathroom Habits Change When You're Away From Home https://juvia.me/blogs/journal/the-serotonin-gut-connection-what-the-science-really-says 2026-08-05T08:57:02+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/serotonin_blog_JUVIA_d67c0a20-5cb0-4f13-8c33-0acfb815af40.png?v=1785751052 The Serotonin–Gut Connection: What the Science Really Says https://juvia.me/blogs/journal/hair-loss-why-your-gut-might-be-the-missing-piece-of-the-puzzle 2026-08-19T08:31:36+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/hair_loss_and_gut_health_2c7758de-ca33-4263-9f2b-58166cbc9135.png?v=1787124696 Hair Loss: Why Your Gut Might Be the Missing Piece of the Puzzle https://juvia.me/blogs/journal/could-digestive-enzymes-transform-gut-health-what-the-latest-juvia-research-reveals 2026-09-09T08:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/JUVIA_blog_FGC_-2_5cb62638-adf3-4f18-aae3-9cb422dc22ee.png?v=1788860583 Could Digestive Enzymes Transform Gut Health? What the Latest JUVIA Research Reveals https://juvia.me/blogs/journal/what-is-glp-1-understanding-the-gut-hormone-and-how-juvia-can-support-everyday-digestive-health 2026-09-23T08:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/JUVIA_89a9e8cc-8f33-4bf0-bfcb-838512286e11.png?v=1789385026 What Is GLP 1? Understanding the gut hormone and how JUVIA can support everyday digestive health https://juvia.me/blogs/journal/the-september-reset-simple-ways-to-support-your-gut-and-rebuild-your-routine 2026-09-16T09:46:51+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/JUVIA_27f5df35-b53a-4960-8e33-46b25c57599a.png?v=1789548411 The September Reset: Simple Ways to Support Your Gut and Rebuild Your Routine https://juvia.me/blogs/journal/why-should-you-invest-in-your-gut-health 2026-09-30T08:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0643/6467/5317/articles/gut_health_blog_a29aca25-57d4-4221-82c7-e70a2fd75466.png?v=1790066890 Why Should You Invest in Your Gut Health?