Journal

Reset your routine this September with simple gut-friendly habits and discover how to make JUVIA an easy, consistent part of everyday life, from breakfast through to dinner, daily.

Many people across the UK seek practical ways to support their everyday digestive comfort and maintain regular bowel habits. An independent pilot study conducted in 2022 at a specialist gut...

This article was originally published on August 29, 2025, and was updated on August 25, 2026. The holidays are meant to be a time of joy, relaxation, and celebration. Whether...

Hair loss is one of those topics that seems simple on the surface — you notice more hair than usual on your pillow, in the shower, or caught in your...

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects millions of people worldwide [1]. Whilst the physical symptoms of IBS, such as abdominal pain, bloating, and altered bowel...

90% of your serotonin is made in the gut — but does that mean gut health controls your mood? A neuroscientist debunks the myth and explains what really helps.

Ever wondered why your bathroom habits change on holiday? It all starts with the gut-brain axis. Discover why, and how JUVIA™ can help you feel normal again on the road.

Irritable Bowel Syndrome (IBS) affects millions of people worldwide, and for many, the prospect of travelling can be daunting. The change in routine, unfamiliar foods, and stress associated with travel...

Endometriosis affects an estimated 1 in 10 women worldwide — and up to 90% of them report digestive symptoms a gastroenterologist would recognise as IBS. If your "IBS" doesn't quite...

For individuals living with Irritable Bowel Syndrome (IBS), seasonal changes can trigger noticeable shifts in symptom intensity. In particular, many sufferers report that their IBS symptoms become significantly worse during...

This article was originally published on June 12, 2024, and was updated on July 1, 2026. We've all been there. You've planned the perfect holiday, packed your bags, and you're...

New science reveals how gut health drives skin inflammation — and why supporting your microbiome could be the key to calmer, more predictable skin.