Journal

As autumn transitions to winter across the UK, most individuals begin preparing for the seasonal challenges ahead—adjusting wardrobes, scheduling flu vaccinations, and perhaps stocking up on vitamin C supplements. However,...

Starting your journey with JUVIA is an exciting step towards reclaiming your digestive comfort and overall wellbeing. Whether you've been struggling with bloating, discomfort after meals, or unpredictable gut issues,...

Starting a new gut health supplement is an exciting step towards better digestive wellness, but like any meaningful health change, getting the best results requires more than just taking a...

For many people experiencing persistent digestive issues, the culprit may be hiding in plain sight—in the very foods that form the foundation of most diets. Carbohydrate malabsorption (sometimes colloquially referred...

Living with Irritable Bowel Syndrome (IBS) can feel like navigating a dietary minefield. One day a meal sits perfectly well, and the next, the same ingredients trigger uncomfortable symptoms like...

For years, Cath dreaded something most of us take for granted: eating a meal. What should have been moments of nourishment and enjoyment had become sources of anxiety and discomfort....

The digestive health supplement market has become increasingly saturated with probiotic products promising to restore gut balance and alleviate uncomfortable symptoms like bloating. However, mounting evidence suggests that probiotics may...

Many people across the UK seek practical ways to support their everyday digestive comfort and maintain regular bowel habits. An independent pilot study conducted in 2022 at a specialist gut...

The human body operates as an intricate network of interconnected systems, and recent scientific breakthroughs have revealed one of the most fascinating connections yet discovered: the brain-gut-muscle axis. This revolutionary...

When digestive troubles strike, our first instinct is often to retreat to the sofa and avoid any physical activity. However, mounting scientific evidence suggests that this approach may be counterproductive...

"What is JUVIA?" is the question we hear most often from new customers. It makes sense—JUVIA represents a completely different approach to gut health that most people haven't encountered before....

The COVID-19 pandemic may have officially ended, but its effects continue to ripple through our lives in unexpected ways. Whilst most of us are familiar with the immediate respiratory symptoms...