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Lady suffering with IBS symptoms holding her tummy in pain with a hot water bottle

How to Manage IBS Flare-Ups
Irritable bowel syndrome (IBS), is a condition that can cause abdominal pain, diarrhoea, constipation and bloating. IBS is a common condition, affecting up to 15% of the UK population.

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Green beans in a bowl

Are Green Beans Good for IBS?
You have heard the song “beans, beans they’re good for your heart”, and it ends with a less than fortunate encounter ...

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*Monash University Low FODMAP Certified trade marks used under licence by Ateria Health Ltd. One serve of this product is low in FODMAPs and can assist with following the Monash University Low FODMAP DietTM. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional. Monash University has assessed this product as being low in FODMAPs only.

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