Journal

As we navigate the journey beyond our fifth decade, our bodies undergo numerous transformations that demand our attention. Amongst these changes, the shifting landscape of our gut microbiome stands as...

In a society where discussions about certain bodily functions remain hushed behind closed doors, digestive health issues continue to be shrouded in unnecessary secrecy and shame. Whether it's irritable bowel...

The human digestive tract exists as a complex ecosystem inhabited by trillions of microorganisms, including bacteria, fungi, and viruses, collectively known as the gut microbiota. Among these microorganisms, the fungus...

Disclaimer: The following article discusses results from clinical studies. This does not constitute medical advice and should not be interpreted as such. Juvia is a nutritional supplement and cannot treat...

Living with Irritable Bowel Syndrome (IBS) presents unique challenges that extend into every aspect of daily life, including physical activity. For many IBS sufferers, the prospect of exercise can trigger...

Irritable Bowel Syndrome (IBS) affects approximately 10-15% of the global population, making it one of the most common gastrointestinal disorders in the developed world [2]. Whilst IBS is widely recognised...

Digestive complaints are amongst the most common health concerns that prompt individuals to seek medical attention. Two conditions that frequently cause confusion due to their overlapping symptoms are Irritable Bowel...

In recent years, gut health has become a focal point of wellness discussions, yet misinformation continues to circulate. As our understanding of digestive health evolves, it's crucial to address common...

"I've just learned to live with it." These words echo through countless conversations among IBS sufferers, carrying the weight of years of frustration, failed treatments, and fading hope. But beneath...

Living with IBS often feels like navigating an unpredictable storm, but amidst the challenges lie moments of triumph that deserve recognition. While we often focus on the difficulties, taking time...

As we bid farewell to 2024 and embrace the promise of a fresh start, many of us are penning down our New Year's resolutions. Whilst the usual suspects—exercise more, save...

Irritable Bowel Syndrome (IBS) and Crohn's Disease are two distinct gastrointestinal conditions that can present with similar symptoms, often leading to confusion amongst patients and challenging diagnostic processes for healthcare...