Journal

Digestive differences between people are real, they're significant, and crucially, they're not simply a matter of willpower or "having a sensitive stomach." The science behind why some people digest everything...

International Women's Day is a moment to celebrate women — but also to shine a light on the health gaps that have long been overlooked. One of the most significant,...

We've all heard the saying "you are what you eat" - but the truth goes a little deeper than that. You are, in many ways, what your gut can actually...

Digestive health is often discussed in general terms — gut balance, probiotics, fibre intake, and enzyme support. Yet one crucial aspect is frequently overlooked: women experience digestion differently from men....

Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder that affects an estimated 10-20% of the total population (1). While its physical symptoms are well-documented, the condition's impact on an...

We are always keen to understand how JUVIA has impacted the lives of our users. Today, we hear from Sarah, who has suffered from gut trouble since she was a...

The relationship between our digestive system and mental wellbeing has garnered significant attention in recent years, with researchers uncovering fascinating links between gut health and serotonin production. Whilst many associate...

After hearing Sarah’s story it’s easy to appreciate that gut trouble can come from anywhere and wreak havoc in your system. The good news is that no matter the unlikely...

"I've just learned to live with it." These words echo through countless conversations among IBS sufferers, carrying the weight of years of frustration, failed treatments, and fading hope. But beneath...

As we bid farewell to 2025 and embrace the promise of a fresh start, many of us are penning down our New Year's resolutions. Whilst the usual suspects—exercise more, save...

Research conducted by King Edward VII's Hospital in 2022 indicates that 35% of British adults experience digestive issues during the festive period. The study reveals that 67% of adults report...

I am sure I am not alone in this cycle of gluttony and restriction, but if you are anything like me, there is another villain that haunts me at Christmas,...