Journal

What if we told you that there is a delicious green treat that is not only good for you but it promotes good sleep? That’s right, your dreams have finally...

Try our fennel-roasted cauliflower with quinoa dish; it’s perfect for a nourishing weekday dinner or as a make-ahead lunch option, especially if you’re keeping it light. 

This tasty spinach and pea burger dish gives you a portion of fibre to aid your digestion and it’s packed with nutrients. As far as burgers go, you can’t get...

When it comes to delicious and nutritious meals, white bean and sun-dried tomato gnocchi stand out as a powerful option. This delectable dish will not only satisfy your taste buds,...

If you're a fan of deliciously sweet treats but follow a vegan or gluten-free lifestyle, we have a delightful recipe that will satisfy your cravings. Get ready to experience pure...

One of the best ways to support gut health is by incorporating more plant-based foods into your diet. Enter the Vegan Banana Cheesecake – a decadent, creamy, and surprisingly healthy...

In this blog post, we'll delve into the world of chickpeas, exploring their numerous health benefits, their gut-friendly properties, and their importance in different cultures. Then, we'll share a mouthwatering...

This easy-to-follow recipe will give you a hearty snack that is great for when you’re on the move, in a hurry, or just fancy a little treat,  but don’t want...

Chia pudding is a delicious and nutritious treat that's perfect for breakfast, a snack, or even dessert. Made with chia seeds, almond milk, and your favour ripe berries, this creamy...

Overnight oats have become the new deluxe recipe for the health-is-wealth tribe. You will see people flouting it as part of their morning routines on Instagram and Tiktok, or gulping...

Veganuary is an annual vegan lifestyle challenge that encourages people to pledge to adopt a vegan diet for the month of January. The challenge aims to raise awareness around veganism...

Christmas dinner would not be complete without the gravy, stuffing, and array of sauces we load onto our plates for added flavour and richness. Cranberry sauce has got to be...