Journal

Living with Irritable Bowel Syndrome (IBS) can feel like navigating a dietary minefield. One day a meal sits perfectly well, and the next, the same ingredients trigger uncomfortable symptoms like...

The digestive health supplement market has become increasingly saturated with probiotic products promising to restore gut balance and alleviate uncomfortable symptoms like bloating. However, mounting evidence suggests that probiotics may...

The human body operates as an intricate network of interconnected systems, and recent scientific breakthroughs have revealed one of the most fascinating connections yet discovered: the brain-gut-muscle axis. This revolutionary...

When digestive troubles strike, our first instinct is often to retreat to the sofa and avoid any physical activity. However, mounting scientific evidence suggests that this approach may be counterproductive...

"What is JUVIA?" is the question we hear most often from new customers. It makes sense—JUVIA represents a completely different approach to gut health that most people haven't encountered before....

The COVID-19 pandemic may have officially ended, but its effects continue to ripple through our lives in unexpected ways. Whilst most of us are familiar with the immediate respiratory symptoms...

For decades, dermatologists and patients alike have focused primarily on topical treatments for psoriasis, viewing it as a purely skin-based condition. However, emerging research is revealing a fascinating truth: the...

Following our exploration of the gut-brain connection in eating disorders, we delve deeper into one of the most exciting discoveries in metabolic health: how your gut microbiome naturally produces and...

Living with eczema (atopic dermatitis) can feel like an endless cycle of flare-ups, inflammation, and searching for relief. If you've tried countless creams, avoided trigger foods, and still find yourself...

For decades, we've understood eating disorders primarily through the lens of psychology and mental health. Conditions like anorexia nervosa, bulimia nervosa, and binge eating disorder have been viewed as complex...

In a world where "forever chemicals" seem inescapable, groundbreaking research from the University of Cambridge has revealed an unexpected ally in our fight against toxic pollutants: our own gut bacteria....

The holidays are meant to be a time of joy, relaxation, and celebration. Whether you've just returned from a sun-soaked Mediterranean getaway, an adventure-packed city break, or a cosy staycation...