Journal

When digestive troubles strike, our first instinct is often to retreat to the sofa and avoid any physical activity. However, mounting scientific evidence suggests that this approach may be counterproductive...

"What is JUVIA?" is the question we hear most often from new customers. It makes sense—JUVIA represents a completely different approach to gut health that most people haven't encountered before....

The COVID-19 pandemic may have officially ended, but its effects continue to ripple through our lives in unexpected ways. Whilst most of us are familiar with the immediate respiratory symptoms...

For decades, dermatologists and patients alike have focused primarily on topical treatments for psoriasis, viewing it as a purely skin-based condition. However, emerging research is revealing a fascinating truth: the...

Following our exploration of the gut-brain connection in eating disorders, we delve deeper into one of the most exciting discoveries in metabolic health: how your gut microbiome naturally produces and...

Living with eczema (atopic dermatitis) can feel like an endless cycle of flare-ups, inflammation, and searching for relief. If you've tried countless creams, avoided trigger foods, and still find yourself...

For decades, we've understood eating disorders primarily through the lens of psychology and mental health. Conditions like anorexia nervosa, bulimia nervosa, and binge eating disorder have been viewed as complex...

In a world where "forever chemicals" seem inescapable, groundbreaking research from the University of Cambridge has revealed an unexpected ally in our fight against toxic pollutants: our own gut bacteria....

The holidays are meant to be a time of joy, relaxation, and celebration. Whether you've just returned from a sun-soaked Mediterranean getaway, an adventure-packed city break, or a cosy staycation...

If you have ever experienced bloating you will know the discomfort and body shame that comes with it. Unfortunately, it is one of the most commonly complained about digestive symptoms...

Long COVID continues to affect millions of people worldwide, with symptoms that can persist for months or even years after the initial infection. According to the World Health Organization, approximately...

We've all been there. You've planned the perfect holiday, packed your bags, and you're ready for adventure. Then it hits—stomach troubles, bloating, or worse, full-blown digestive chaos that ruins your...